“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.”
– Pema Chodron
Have you attempted to practice meditation? Maybe you believe fully clearing your mind is easier said than done. It can be a challenge for us to learn how to sit in peace, clear our thoughts and dive into our inner selves. If you find yourself struggling to clear the mind in preparation for a meditation session, consider the idea that marijuana and meditation may help. With the right cannabis strain, you should be able to practice cannabis mindfulness and harness your energy to meditate successfully.
Why is Meditation Important?
Just has biting your fingers is a bad habit, so is negative thinking or overthinking. This puts a stress on our bodies, risking the effects of depression, anxiety, and other mental health issues. If you find yourself consumed by negative thinking patterns, learn to replace them with mindfulness and peaceful thoughts.
Cannabis for Meditation
Meditating on weed can enhance the experience and offer new insights. Consider how cannabis offers a number of useful tools, including clearing the mind. Inside our brains you will find cannabinoid receptors that correlate with our behavior, thoughts, and mood. When allowing the cannabinoids found in cannabis to interact with those in our brain, it will result in a sense of relaxation. Consult with your medical marijuana dispensary for a deeply relaxing cannabis strain, which will give strength to control your mind while experiencing a full-body clarity.
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