Cultivate Mindfulness : Where Marijuana Meets Meditation

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.”

– Pema Chodron

 

Have you attempted to practice meditation? Maybe you believe fully clearing your mind is easier said than done. It can be a challenge for us to learn how to sit in peace, clear our thoughts and dive into our inner selves. If you find yourself struggling to clear the mind in preparation for a meditation session, consider the idea of consuming marijuana beforehand. The the right cannabis strain, you should be able to use your energy to fully focus on the mind. 

Why is Meditation Important?

Just has biting your fingers is a bad habit, so is negative thinking or overthinking. This puts a stress on our bodies, risking the effects of depression, anxiety, and other mental health issues. If you find yourself consumed by negative thinking patterns, learn to replace them with mindfulness and peaceful thoughts. 

Cannabis for Meditation

Cannabis offers a number of useful tools, including clearing the mind. Inside our brains you will find cannabinoid receptors that correlate with our behavior, thoughts, and mood. When allowing the cannabinoids found in cannabis to interact with those in our brain, it will result in a sense of relaxation. Consult with your medical marijuana dispensary for a deeply relaxing cannabis strain, which will give strength to control your mind while experiencing a full-body clarity. 

Mary and Main is a fully licensed and certified medical marijuana dispensary located in Capitol Heights, Maryland. Founded by doctors and experienced caregivers, Mary and Main provides safe, premium quality medical cannabis products with exemplary and compassionate service to all certified patients who are suffering from a number of chronic debilitating illnesses. 

Consult with our staff professionals to determine the best opiate-free, addiction-free treatment plan for your needs.